Menopause: The One-Stop Guide (Paperback)

A Practical Guide to Understanding and Dealing with the Menopause

Kathy Abernethy

A practical guide to understanding and living with the menopause

Practical advice from an award-winning specialist nurse.

Highly Commended, British Medical Association Book Awards

With clear and sensible information about recognising symptoms, getting help, treatment options and staying positive, this guide will help those experiencing menopause as well as those who wish to understand and offer their support.

Designed to help you determine what will work best for you, this book offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health.

Publication date: 03/10/2019

£9.99

ISBN: 9781788165389

Imprint: Souvenir Press

Subject: Health & Wellbeing

Menopause: The One-Stop Guide (Ebook)

A Practical Guide to Understanding and Dealing with the Menopause

Kathy Abernethy

A practical guide to understanding and living with the menopause

Practical advice from an award-winning specialist nurse.

Highly Commended, British Medical Association Book Awards

With clear and sensible information about recognising symptoms, getting help, treatment options and staying positive, this guide will help those experiencing menopause as well as those who wish to understand and offer their support.

Designed to help you determine what will work best for you, this book offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health.

Publication date: 03/10/2019

£9.99

ISBN: 9781782837138

ISBN 10 / ASIN: B07XTRJCP3

Imprint: Souvenir Press

Subject: Health & Wellbeing

Reviews for Menopause: The One-Stop Guide

'A welcome addition to the range of material now available to help women understand their menopause. Kathy Abernethy [...] understands that menopause is an intensely personal experience and offers thoughtful advice for treatment and lifestyle options. The book is especially helpful in providing clear definitions, answers to frequently asked questions and more than 200 anonymised quotes from patients [...]. This all gels into an easily digestible format that will inform, reassure and guide women through this inevitable stage of their lives.'

 British Menopause Society Medical Advisory Council

Kathy Abernethy

Kathy Abernethy

Kathy Abernethy works as part of an award winning menopause team in London and at a private clinic in South West London. She holds a Masters degree in reproductive women's health and speaks and writes regularly on the topic of menopause. She has authored a book for nurses on Menopause and HRT as well as numerous articles for women themselves, which have appeared in Woman's Weekly, Now, Essentials, Saga and Yours magazines. Kathy raises awareness of the impact of menopause at work by delivering workplace sessions to staff and managers of various organistions throughout the UK and in 2017, was elected as chair of the British Menopause Society, the lead professional organisation for those working in menopause, having been an active member since its inception in 1989.