What We Value (Hardback)

The Neuroscience of Choice and Change

Emily Falk

A neuroscientist reveals the mechanisms behind decision-making - and how to make more fulfilling, impactful choices in our work and lives

'One of my favourite neuroscientists' ANGELA DUCKWORTH, author of GRIT

'A leading expert in the science of how we make decisions, reveals how to make better ones' TELEGRAPH

'Intellectually penetrating and beautifully written' ROBERT CIALDINI, author of INFLUENCE

Our choices shape who we are - but what determines how we make our choices?

In the tumult of everyday life, it's easy to slip into old habits, make choices without thinking, and forget good advice. The key to both changing ourselves and persuading others is not working harder - but better understanding how our brains work.

Here, pioneering neuroscientist Emily Falk introduces a new paradigm for understanding why we do what we do. Blending award-winning research with real-life stories, she reveals the hidden calculations that control our daily decision-making. She illuminates how our values shape our sense of self; how status, community and culture rewire our minds; and how we can use this knowledge to create new opportunities in all areas of our lives.
Whether we want to embrace new behaviours or become more effective communicators, Falk offers practical insights on how to apply feedback, focus attention and get in sync with others.

This is the essential guide to working with your brain to achieve fulfilling choices and lasting change.

Publication date: 10/04/2025

£22.00

ISBN: 9781800814653

Imprint: Profile Books

Subject: Arts, Language & Literature, Business & Management

What We Value (Ebook)

The Neuroscience of Choice and Change

Emily Falk

A neuroscientist reveals the mechanisms behind decision-making - and how to make more fulfilling, impactful choices in our work and lives

'One of my favourite neuroscientists' ANGELA DUCKWORTH, author of GRIT

'A leading expert in the science of how we make decisions, reveals how to make better ones' TELEGRAPH

'Intellectually penetrating and beautifully written' ROBERT CIALDINI, author of INFLUENCE

Our choices shape who we are - but what determines how we make our choices?

In the tumult of everyday life, it's easy to slip into old habits, make choices without thinking, and forget good advice. The key to both changing ourselves and persuading others is not working harder - but better understanding how our brains work.

Here, pioneering neuroscientist Emily Falk introduces a new paradigm for understanding why we do what we do. Blending award-winning research with real-life stories, she reveals the hidden calculations that control our daily decision-making. She illuminates how our values shape our sense of self; how status, community and culture rewire our minds; and how we can use this knowledge to create new opportunities in all areas of our lives.
Whether we want to embrace new behaviours or become more effective communicators, Falk offers practical insights on how to apply feedback, focus attention and get in sync with others.

This is the essential guide to working with your brain to achieve fulfilling choices and lasting change.

Publication date: 10/04/2025

£18.99

ISBN: 9781800814660

ISBN 10 / ASIN: B0D98VSW8V

Imprint: Profile Books

Subject: Arts, Language & Literature, Business & Management

Reviews for What We Value

'Essential reading for anyone who wants to effect real change in their life, business, or community.'

Jonah Berger, bestselling author of CONTAGIOUS 

'Emily Falk is a world leader in this space ... What We Value will help you better understand how you make decisions, and equip you to make them more wisely.'

Professor Jamil Zaki, Director of the Stanford Social Neuroscience Lab 

'It's the everyday choices that lead to happiness and success. Falk, leading expert in the science of how we make decisions, reveals how to make better ones ... The force of habit can be enormous [and] it can sometimes feel like we're battling our own brains. It needn't be that way, according to What We Valuehelp people understand why they do what they do, and to get back in the driver's seat and have the life they want.'

 Telegraph

'This book totally changed the way we think about decision making - and about life. Read it!'

Roman Tschäppeler & Mikael Krogerus, authors of THE DECISION BOOK 

'In What We Value, Emily Falk-one of my favorite neuroscientists-explains in beautiful, personal, first-person prose how our brains make choices for us, what we can do to change those choices, and how we can tune our connections to other people. Falk meets ancient questions with modern neuroscience-and in her honest, humble, authoritative voice, engages us in a conversation that may well change the choices we make and, in turn, the people we are.'

Angela Duckworth 

'Rich, riveting, and packed with practical insights drawn from cutting-edge research, What We Value will help you approach choices and change more effectively. A brilliant neuroscientist and masterful storyteller, Falk has produced a captivating must-read for anyone who aspires to learn and grow.'

Katy Milkman, bestselling author of HOW TO CHANGE 

'Emily Falk has given us an intellectually penetrating and beautifully written account of how what we value at any one moment influences our choices, which influence the choices of those around us, which redound to influence us in turn. Even better, she specifies practices we can employ to affect the brain processes responsible for these influences. It is the best blending I have seen of important behavioral and neuroscience evidence.'

Robert Cialdini, author of INFLUENCE and PRE-SUASION 

Emily Falk

Emily Falk

Emily Falk is a professor of communication, psychology, and marketing at the University of Pennsylvania, where she also directs the Communication Neuroscience Lab and serves as associate dean for research at the Annenberg School for Communication. What We Value is her first book. Her work on the science of attitude and behavior change has been widely covered in the popular press and recognized with numerous awards, including early career awards from the Social & Affective Neuroscience Society and the Association for Psychological Science, the National Institute of Health Director's New Innovator Award, and more. She lives in Philadelphia.

falklab.org
@falklab