Anna Katharina Schaffner
Anna Katharina Schaffner is a burnout coach, clinical hypnotherapist and cultural historian. She is the author of The Art of Self-Improvement: Ten Timeless Truths, Exhausted: An A-Z for the Weary and a novel, The Truth About Julia. She has written for the TLS, the Guardian and Psychology Today. Her research has featured on BBC Radio 4 and in Vogue, Cosmopolitan, National Geographic, Philosophie Magazine, and Psychologies.
Books by Anna Katharina Schaffner
The Story Solution
Anna Katharina Schaffner
An essential guide to breaking negative patterns, rewriting your self-story and unlocking a happier future
Exhausted
Anna Katharina Schaffner
A burnout coach's transformative insights on exhaustion, from ancient wisdom to modern life
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Exhausted: Read an Extract
A burnout coach's transformative insights on exhaustion, from ancient wisdom to modern life