Health & Wellbeing
Seva
Jasreen Mayal Khanna
How we can embrace Sikh principles in the real world for a more joyful life
Carers and Caring: The One-Stop Guide
June Andrews
A reassuring, expert-informed handbook for ordinary people caring for loved ones
After the Storm
Emma Jane Unsworth
A raw, relatable call-to-arms account of motherhood, breaking the silence on postnatal depression
Uniquely Human
Barry M. Prizant
Essential reading for parents, teachers, therapists and anyone who cares for people on the autism spectrum – now revised and expanded
Move!
Caroline F Williams
Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection an…
This is How Your Marriage Ends
Matthew Fray
A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behaviour patterns in their own lives
An Extra Pair of Hands
Kate Mosse
An inspiring, moving story of caring from the bestselling author Kate Mosse
Spike
Jeremy Farrar
First book on Covid-19 by a scientist on SAGE, assessing how the government 'followed the science'
Already Enough
Lisa Olivera
Deep insights and a practical guide to healing, self-acceptance and real change from therapist and Instagram star Lisa Olivera
How to Build a Human
Emma Byrne
Here is what science knows about childhood, so you can use the scientific method – be calm, be curious, be creative – to understand your human child i…
Drawing on the Dominant Eye
Betty Edwards
The long-awaited follow-up to the bestseller Drawing on the Right Side of the Brain – with new insights about creativity and our unique way of seeing…
How to Be You
Jeffrey Marsh
A warm-hearted guide to accepting and celebrating yourself as you are – from Jeffrey Marsh, the kindest person on the internet
Recovery
Gavin Francis
A short, uplifting account of hope and healing by the author of Adventures in Human Being
Master the Marathon
Ali Nolan
A no-nonsense, interactive guide that empowers women at all levels to run their strongest, best marathon ever
Seeking Wisdom
Julia Cameron
A deeply personal guide to creative recovery, from the internationally bestselling 'queen of change' Julia Cameron
Solo
Rebecca Seal
A self-help guide for freelancers, business owners and company employees working from home – addressing the emotional and mental challenges of working…
When the World Feels Like a Scary Place
Abigail Gewirtz
A timely guide to talking to our kids about the things that worry them
The Nature Seed
Lucy Jones
The Nature Seed is a practical and philosophical guide to sharing the wonders of the natural world with your children.
Everything Isn’t Terrible
Kathleen Smith
A helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world