Health & Wellbeing
Menopause: The One-Stop Guide
Kathy Abernethy
A practical guide to understanding and living with the menopause – endorsed by the British Menopause Society
Manage Your Pain
Michael Nicholas
Expert advice on living with chronic pain from specialist doctors and nurses
Out of Your Mind
Alan Watts
Six key lessons drawn from deep study of Zen Buddhism, from the leading interpreter of Eastern philosophy and religion for a Western audience.
Understanding and Responding to Self-Harm
Allan House
A clear, warm, and practical guide to counter the sense of fear and isolation that surrounds self-harm.
Chasing the Sun
Linda Geddes
The full story of how our relationship with light shapes our health, productivity and mood
Living with Buildings
Iain Sinclair
One of Britain's finest writers embarks on a journey to explore the relationship between our health and the buildings that surround us
Shapeshifters
Gavin Francis
Stories from the GP's waiting room, brought lyrically to life by the bestselling author of Adventures in Human Being
Turmeric
Penelope Ody
A guide to tumeric's therapeutic properties and an evaluation of how it can improve health.
The Carer's Bible
Amanda Waring
The Carer's Bible is an invaluable, inspiring guide to how to give your loved one the best possible care while addressing the anxieties that all…
Sound
Bella Bathurst
An astonishing personal journey from hearing to deafness and back again helps Bella Bathurst explore what sound, listening and silence mean to us
Change the Story of Your Health
Carl Greer
A practical guide for using journaling and expanding your awareness to better your physical health.
Weed, The User's Guide
David Schmader
A funny and informative guide to using marijuana, from writer and performer David Schmader
Aspertools
Harold Reitman
Three perspectives – those of a parent, a teacher and a young person living with Asperger's – that offer practical tools and strategies for manag…
Notes on Blindness
John Hull
A unique and moving account of one man coming to terms with losing his sight – the film adaptation received 3 BAFTA nominations including Best British…
Dementia: What You Need to Know
June Andrews
The international edition of a practical guide to dealing with dementia for anyone affected, by a world-leading expert
In Therapy
Susie Orbach
World-renowned therapist Susie Orbach reveals what really goes on in therapy – as heard on Radio 4
Do Parents Matter?
Robert A. LeVine
Are modern parents obsessed with raising perfect children? Are they missing the bigger picture? Parents can only affect their children to a limited ex…