Health & Wellbeing

It Gets Easier
Tracey Egan
Surviving Twins During Their First YearAs a proud mum of twins, Tracey Egan knows first-hand just how overwhelming and exhausting having two babies at…

Sugar Counter for Health
Dr. Elizabeth Roberts
A dietician examines the impact of hidden sugars on our health.

Natural Born Heroes
Christopher McDougall
From the man who brought you Born to Run: a radical new approach to fitness

Build Your Running Body
Pete Magill
Build Your Running Body is a revolutionary and wide-ranging total-body running programme, written by a specialist team of running experts and based on…

Mindfulness Meditation
Joseph Emet
Mindfulness Meditation is a step-by-step guide to integrating mindfulness meditation into your daily life, with detailed techniques and original mindf…

The Practice
Barb Schmidt
The Practice provides simple tools for managing stress, finding inner peace and uncovering happiness.

The Secret Language of Your Child
David Lewis
What is a toddler trying to say by touching his ears or tilting his head? Dr David Lewis pioneered the study of how young children communicate with ea…

Dementia: The One-Stop Guide
June Andrews
A practical guide to dealing with dementia for anyone affected, by a world-leading expert

Mindful Work
David Gelles
The inside story on how mindfulness is boosting leadership, reducing stress and improving health in the workplace

Being Mortal
Atul Gawande
The international bestseller: an emotionally searing account of death, dying and medicine, from a member of President-elect Biden's new Covid-19…

How to Succeed in Employment with Specific Learning Difficulties
Dr. Amanda Kirby
For anyone becoming employed, or in employment, with hidden impairments such as dyslexia, dyspraxia, ADHD or ASD the work setting can be a real challe…

Autism with Severe Learning Difficulties
Rita Jordan
Published in the highly-acclaimed Human Horizons Series, established as the pre-eminent list for people with disabilities, the elderly and the afflict…

How to Succeed at College and University with Specific Learning Difficulties
Dr. Amanda Kirby
A Human Horizons SpecialA Guide for Students, Educators & Parents

Do Chocolate Lovers Have Sweeter Babies?
Jena Pincott
'Pincott uses the latest medical understanding to answer once and for all some of the biggest mysteries and misconceptions of this extraordinary…

Your Good Health!
E. A. Maury
Increasing numbers of health experts and scientists are saying that "wine is good for you", and that there are medicinal benefits of wine-dr…

Welcome to Biscuit Land
Jessica Thom
A witty, yet stirring first-hand account of dealing with the daily difficulties of Tourette's Syndrome

The Counsellor's Guide to Parks Inner Child Therapy
Penny Parks
Guidance for therapists treating victims of child abuse with Parks Inner Child Therapy (PICT)

Manage Your Pain
Michael Nicholas
Expert advice on living with chronic pain from specialist doctors and nurses

The Heart of Care: Dignity in Action
Amanda Waring
A call to arms for decent, kind, dignified care for those in need.